Latest ArticlesFirst and foremost, Happy New Year! This is just a very short post to thank you for visiting my blog.
I am going to share a great video with you to help you get your new year off to a great start. Read on to find out more.
My motto for this coming year will [...]
Filed under: Health | Tagged: 2009, motivation, motivation tips, new year, resolutions, Tips, Video | 2 Comments »
This is a really cool video of a high school wrestler that put on 16 pounds of muscle in 16 weeks using functional strength training. Check it out.
The video is 9:37 long and gives you some idea of the amount of work needed to put on this kind of muscle this [...]
Filed under: Health | Tagged: build muscle, Cool, Muscle Building, Strength, Strength Training, Video | Leave a Comment »
