Latest ArticlesThere is a line in the movie Boiler Room. It is not one of the more popular lines, but it’s in there, nonetheless.
And it inspires this brief, but useful post, especially for you “night” types out there on the weekend. I have been there… It’s a challenge to balance “socializing” and fat loss.
With a wife [...]
Filed under: Health | Tagged: Alcohol, Boiler Room, Calorie Counting, Calories, Diet, Drinking, How To, Mixers, Tips, Weight Loss | Leave a Comment »
A theme that runs through my daily life, and that has been running through my tweets and blog posts recently, is the need to take action. I cannot stress it enough. I honestly believe the 99% of people do not fail.
They don’t fail to lose weight and burn fat; they don’t fail to build muscle; [...]
Filed under: Blog, Blogging, Burning Fat, Diet, Health and Fitness, How To, HowTo, Life, Thoughts, Weight Loss, burn fat, exercise, fitness, lose fat, lose weight | Tagged: George Bernard Shaw, motivation, motivation tips, Quote, Quote of the Day, Quotes, Tips | 3 Comments »
Hello! Each Tuesday in 2009, I will be publishing a collection of tips to either burn fat or build muscle. If you have tips, please leave them in the comments section, and you may see them in a future edition of Tuesday’s Tips!
I thought I would get the tips off to a fun start, [...]
Filed under: Health | Tagged: burn fat, diet tips, fat burning, fitness tips, lose weight, Tips, Tuesday's Tips, Weight Loss, weight loss tips | 1 Comment »
First and foremost, Happy New Year! This is just a very short post to thank you for visiting my blog.
I am going to share a great video with you to help you get your new year off to a great start. Read on to find out more.
My motto for this coming year will [...]
Filed under: Health | Tagged: 2009, motivation, motivation tips, new year, resolutions, Tips, Video | 2 Comments »
Today is Monday, December 1, 2008. The first day of a new week. The first day of a new month. The first day of… well, okay, it is not the first day of a new year.
But why does that mean you have to wait another 30 days to get started on your [...]
Filed under: Burning Fat, Calorie Counting, Diet, Food, Health, Health and Fitness, How To, HowTo, Muscle Building, New Years, Nutrition, Tips, Walking, Weight Loss, build muscle, building muscle, burn fat, fitness, lose fat, lose weight, muscle, workout | Tagged: build muscle, burn fat, monday, motivation, motivation monday, New Years, Tips | 1 Comment »
