Posted on August 25, 2009 by Benjamin Teal
A theme that runs through my daily life, and that has been running through my tweets and blog posts recently, is the need to take action. I cannot stress it enough. I honestly believe the 99% of people do not fail.
They don’t fail to lose weight and burn fat; they don’t fail to build muscle; [...]
Filed under: Blog, Blogging, Burning Fat, Diet, Health and Fitness, How To, HowTo, Life, Thoughts, Weight Loss, burn fat, exercise, fitness, lose fat, lose weight | Tagged: George Bernard Shaw, motivation, motivation tips, Quote, Quote of the Day, Quotes, Tips | 3 Comments »
Posted on August 22, 2009 by Benjamin Teal
I remember when I started the “day job” a few years back. I was sitting in a conference room, working away. Keyboard clacking. Numbers being crunched. Processors processing. RAM… well, ramming.
And then my bosses boss came in. And yelled at me. In front of everybody. I had made a mistake, and some numbers were off. [...]
Filed under: Burning Fat, Health, Health and Fitness, Life, Misc, Miscellaneous, Miscellany, Muscle Building, Thoughts, Tips, Weight Loss, build muscle, building muscle, burn fat, fitness | Tagged: motivation, motivation tips, Quote, Quote of the Day | Leave a Comment »
Posted on August 21, 2009 by Benjamin Teal
On your way to building muscle or burning fat, it is very likely that you have made a mistake here and there… had too much chocolate cake, maybe missed a workout.
And you know what?
That’s not a bad thing.
As author James Joyce said
Mistakes are the portals of discovery.
When I first started struggling with my weight, I [...]
Filed under: Blogging, Burning Fat, Health, Health and Fitness, Life, Miscellaneous, Miscellany, Muscle Building, Personal Experience, Thoughts, Tips, build muscle, building muscle, burn fat, fitness, lose fat, lose weight | Tagged: motivation tips, Quote, Quote of the Day, Quotes | Leave a Comment »
Posted on January 5, 2009 by Benjamin Teal
Welcome to the first Motivation Monday post of 2009. Of course, we all know that Monday sets the tone for the rest of the week. Get Monday right, and the rest of the week usually falls right in line.
Generally speaking, I usually get a theme song that takes me through the day… that gets me [...]
Filed under: Health | Tagged: build muscle, burn fat, monday, motivation, motivation tips | Leave a Comment »
Posted on December 31, 2008 by Benjamin Teal
First and foremost, Happy New Year! This is just a very short post to thank you for visiting my blog.
I am going to share a great video with you to help you get your new year off to a great start. Read on to find out more.
My motto for this coming year will [...]
Filed under: Health | Tagged: 2009, motivation, motivation tips, new year, resolutions, Tips, Video | 2 Comments »
